Peanut Berry Blast Smoothie
Prep Time 10 min
Cook Time N/A
Servings 3
Difficulty Easy
Ingredients
- 1/2 cup Smucker's® Seedless Red Raspberry Jam
- 1/3 cup Jif® Creamy Peanut Butter
- 1 cup vanilla frozen yogurt or ice cream
- 1/2 cup low fat milk
- 2/3 cup frozen mixed berries
Directions
- Step 1
PLACE jam, peanut butter, frozen yogurt, milk and frozen berries in a blender container. Blend until smooth.
Serving size
(3)
- Calories 430
- Calories from Fat180g
- Total Fat 20g
- Saturated Fat 6g
- Polyunsaturated Fat -1g
- Trans Fat 0g
- Cholesterol 25mg
- Sodium 190mg
- Total Carbohydrates 57g
- Dietary Fiber 3g
- Sugars 48g
- Protein 10g
*Percent Daily Values are based on a 2,000 calorie diet