Peanutty Red Pepper Tofu Curry Spread
Prep Time 20 min
Cook Time N/A
Servings 8
Difficulty Easy
Ingredients
- 2 tablespoons Smucker's® Natural Creamy Peanut Butter stirred
- 1 1/2 tablespoons lowfat mayonnaise
- 1/2 teaspoon Dijon Mustard
- 1 teaspoon Garlic powder
- 1 teaspoon curry powder
- 1/8 teaspoon ground turmeric
- 3/4 cup firm tofu, well-drained
- 1/4 cup shredded carrots
- 1/4 cup coarsely chopped red pepper
- Salt and pepper to taste
Directions
- Step 1
COMBINE peanut butter, mayonnaise, Dijon mustard, garlic powder, curry powder, turmeric and tofu in food processer container. Process until well combined. Place in medium bowl.
- Step 2
USE as sandwich spread, dip for vegetables or spread on crackers, bagels or toast.
- Step 3
STIR in carrots and red peppers. Season to taste with salt and pepper.
Serving size
(8)
- Calories 60
- Calories from Fat35g
- Total Fat 4g
- Saturated Fat 0.5g
- Polyunsaturated Fat -1g
- Trans Fat 0g
- Cholesterol 0mg
- Sodium 45mg
- Total Carbohydrates 3g
- Dietary Fiber 1g
- Sugars 1g
- Protein 3g
*Percent Daily Values are based on a 2,000 calorie diet